How to keep your testosterone levels high after hitting 30 

I remember these glory days in which I did not lose a second thinking about my testosterone: I would eat all the possible shit, would not care a dime about vitamins or minerals and would drink and go out as much as I could that there was not really any major threat. During my twenties, I could keep this lifestyle that on the day after my body (and mind) would be exactly at the same point, not feeling any considerable drop in my libido, sexual desire or “drive”. But then […]