This is a motivational video #4 (My complete supplement stack)

Alongside with my podcast, I have started a series of videos based on the topics I talk about in this blog. There is so much online information about supplements that for most people, to know what to take, seems like an impossible mission.  Well, not anymore! Today, I will talk about my own and complete supplement stack, in order that you not only get stronger and leaner but especially that you live a healthy life 365 days per year.  

7 signs you are on the right track

To be “on the right track” can mean many things and have various dimensions. For instance, think about a guy who consumed drugs for many years and has now been away from it already for more than eighteen months. Even if you may think that is not enough time to cry victory, he surely deserves the recognition for his efforts. We can say that he is now on the right track. And what about that dude who used to party every weekend, eating plenty of shit on the side, but […]

This is a motivational video #3 (The Power of Nature)

Alongside with my podcast, I have started a series of videos based on the topics I talk about in this blog. In today’s video, I will talk how society and people tend to overlook and even to ignore the power of nature, something which you should use to improve your overall health, mood and even productivity. So it is time to listen to your body and to watch this video:    

A surfer in Slovakia

You are a surfer and you live in Slovakia. You love the ocean, the swell and the perfect waves coming into your direction. For you, there is nothing more perfect than standing up on your board and surfing them as if the rest did not matter. You could be a skater, a rollerblader, a bike rider but no, you are a surfer. Wherever you are at, whomever you are with or whichever situation you fall into, you identify yourself and always feel like a surfer. But you keep living in […]