This is a motivational video #15 (How To Give The Proper Help In The Gym)

At some point in life, you have surely asked for help or helped somebody in the gym. Because when you start challenging yourself and the weights get heavier, there is not other way than asking for it. And while this seems like common sense, the reality is that VERY FEW guys actually know how to do it properly. That’s why today I’m going to tell you exactly how you should help your bros in the gym, so that they can go that extra inch…which makes all the difference when it […]

8 Things Which Will Never Go Away (Even If You Try)

Life has many stages and phases. You can be a teenager who still has the whole life in front of him. Or maybe someone already in his 20s, who wants to try, experiment and discover as many things as he can. But as you grow older, you start understanding how things work. You start creating mind patterns and recognizing situations – based on the many times you have gone through them – with the final goal of doing things more efficiently and avoiding past errors. And so, the more experienced […]