This is a motivational video #4 (My complete supplement stack)

Alongside with my podcast, I have started a series of videos based on the topics I talk about in this blog. There is so much online information about supplements that for most people, to know what to take, seems like an impossible mission.  Well, not anymore! Today, I will talk about my own and complete supplement stack, in order that you not only get stronger and leaner but especially that you live a healthy life 365 days per year.  

7 signs you are on the right track

To be “on the right track” can mean many things and have various dimensions. For instance, think about a guy who consumed drugs for many years and has now been away from it already for more than eighteen months. Even if you may think that is not enough time to cry victory, he surely deserves the recognition for his efforts. We can say that he is now on the right track. And what about that dude who used to party every weekend, eating plenty of shit on the side, but […]

This is a motivational video #3 (The Power of Nature)

Alongside with my podcast, I have started a series of videos based on the topics I talk about in this blog. In today’s video, I will talk how society and people tend to overlook and even to ignore the power of nature, something which you should use to improve your overall health, mood and even productivity. So it is time to listen to your body and to watch this video:    

A surfer in Slovakia

You are a surfer and you live in Slovakia. You love the ocean, the swell and the perfect waves coming into your direction. For you, there is nothing more perfect than standing up on your board and surfing them as if the rest did not matter. You could be a skater, a rollerblader, a bike rider but no, you are a surfer. Wherever you are at, whomever you are with or whichever situation you fall into, you identify yourself and always feel like a surfer. But you keep living in […]

The 5 values a real man must possess

Nowadays it is easy to hide. It is easy to be unreliable. It is easy to pretend that a certain thing or event has nothing to do with you. In these modern, strange times, anonymity is the key used to lock the safe of real human emotions. What before was a game of presence and reality, is today a game of shadows and subterfuges, where everyone is trying to get the best for him or herself, without really caring whether others will suffer any harmful consequence. Yes, the online world […]

Barcelona Vs Lisbon: which city wins the title of best summer destination?

Today the summer has officially finished in the Northern Hemisphere, so it seems more than appropriate to talk about a topic which can help you plan your holidays – or summer season – for next year. And nothing like bringing an old-school type of battle, between the two cities which I consider the best to be during this season. These might not be the most obvious choices for many. There are some people who can immediately come here and claim that any island in Spain, Italy, Greece and Croatia or […]

When you are stuck and the world is not helping

We have all been there. Suddenly, you wake up, you look yourself in the mirror, you think about your life and feel that you have accomplished nothing relevant. Nicles. Nichts. Neribi. Nothing. That the world does not only give a fuck about you. Worse: that it does not even know who you are and therefore does not even bother giving you any fucks. You are simply an invisible soul, another sheep among the herd who is living the life like everyone else. Nevertheless, you try by all means to be […]

15 ways to identify a slut

(This article is somehow a precursor of another one I wrote about one year ago, 20 signs you must dump her. The idea is exactly to avoid that you enter a relationship with a dark triad girl who will only harm you in the long run) Maybe you went out and you met a very attractive girl, whom you could also establish a nice connection with. Or perhaps you met this lady at the bookstore whose preferences were so in line in yours. Or eventually you went to that house […]