This is a motivational video #9 (6 Biggest Nutrition Mistakes People Make)

Whenever the topic is food, there are so many theories and different information on the internet, that it seems almost necessary to take one week off just to filter and understand what a person should actually eat.

Well, not anymore…

Today, I am going to tell you the 6 biggest nutrition people make and why you should avoid/abandon them as soon as possible, so that you can have a healthy life ALL YEAR LONG.

 

 

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