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The Pistol Squat
By Life & Health

This is a motivational video #19 (5 Tips on How to Be Present)

Being present and living in the moment is perhaps one of the “secrets” of happiness. Yes, if that abstract concept of being happy exists, it’s not because you keep thinking about past glories or about a brighter future. It’s because you are right here, right NOW. So today I’m going

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