In today’s digital world, there are more coaches and gurus than ever. And regarding fitness, it seems that everyone has the most advanced formula or program to build that Greek God look. However, how many can actually put that theory into practice? It is time to show you some of
How to deal with Rejection
We all know how a person gets excited anytime he or she wants to start something. Maybe you are looking for a new job and you begin sending applications to the companies you would like to work for. You strongly believe that not only your profile but also your professional
Until you feel the real pain, you will never find the reason why
In the beginning of this year, I quit my job envisioning the better, independent life I would certainly achieve. Freedom, no bosses, no alarm clocks and no suffering was everything that I was expecting on the other side of the tunnel. I thought everything would be more than ok. After
This is a motivational video #4 (My complete supplement stack)
Alongside with my podcast, I have started a series of videos based on the topics I talk about in this blog. There is so much online information about supplements that for most people, to know what to take, seems like an impossible mission. Well, not anymore! Today, I will talk
7 signs you are on the right track
To be “on the right track” can mean many things and have various dimensions. For instance, think about a guy who consumed drugs for many years and has now been away from it already for more than eighteen months. Even if you may think that is not enough time to
This is a motivational video #3 (The Power of Nature)
Alongside with my podcast, I have started a series of videos based on the topics I talk about in this blog. In today’s video, I will talk how society and people tend to overlook and even to ignore the power of nature, something which you should use to improve your
A surfer in Slovakia
You are a surfer and you live in Slovakia. You love the ocean, the swell and the perfect waves coming into your direction. For you, there is nothing more perfect than standing up on your board and surfing them as if the rest did not matter. You could be a
This is a motivational video #2 (What t-shirts and jeans to wear)
Alongside with my podcast, I have started a series of videos based on the topics I talk about in this blog. In today’s video, I will tell you what kind of t-shirts and jeans you should wear (and of course, the ones you shouldn’t!). Ready to check what may be
The 5 values a real man must possess
Nowadays it is easy to hide. It is easy to be unreliable. It is easy to pretend that a certain thing or event has nothing to do with you. In these modern, strange times, anonymity is the key used to lock the safe of real human emotions. What before was
When you are stuck and the world is not helping
We have all been there. Suddenly, you wake up, you look yourself in the mirror, you think about your life and feel that you have accomplished nothing relevant. Nicles. Nichts. Neribi. Nothing. That the world does not only give a fuck about you. Worse: that it does not even know