By When most guys hit the gym, the last thing they think about is the pair of gloves they are using. So today I will talk about the three types of gloves you need, in case you are doing all kinds of training (resistance, strength and cross fit). And don’t think
The 10 things I learned in three years of blogging
I have started this blog exactly three years ago, after having spent most of 2015 writing my first book No More Bullshit about Getting Laid. Even if the latter might not have neither been a masterpiece nor become a commercial success, it planted the first seed of writing and exposing
Episode 10: New Year’s Re(al)solutions
This Podcast is a breath of fresh air for real men living in a fake world. In this episode I will cover: Stop thinking like everyone else, who typically set big and general goals for the new year, but who always fail to achieve them, giving up within the first
The Five Stages of Achievement
“I want to gain 10 kg of lean muscle and become an Instagram model”. “I want to create an online business, to thrive and to become a world reference”. “I want to become the greatest online coach in dating women”. The list could go on and on. But there is
This is a motivational video #7 (Time for some real fitness skills)
In today’s digital world, there are more coaches and gurus than ever. And regarding fitness, it seems that everyone has the most advanced formula or program to build that Greek God look. However, how many can actually put that theory into practice? It is time to show you some of
How to deal with Rejection
We all know how a person gets excited anytime he or she wants to start something. Maybe you are looking for a new job and you begin sending applications to the companies you would like to work for. You strongly believe that not only your profile but also your professional
This is a motivational video #6 (5 Ways to Get you Laid NOW)
Maybe you are a cool and good-looking guy but who has not been taking women to his bed. In theory, you should have girls lining up to be with you, but the reality is showing a completely different scenario. And right now your brain does not think about anything else
Until you feel the real pain, you will never find the reason why
In the beginning of this year, I quit my job envisioning the better, independent life I would certainly achieve. Freedom, no bosses, no alarm clocks and no suffering was everything that I was expecting on the other side of the tunnel. I thought everything would be more than ok. After
This is a motivational video #5 (5 Biggest Mistakes Guys make at the Gym)
Alongside with my podcast, I have started a series of videos based on the topics I talk about in this blog. Do you know when you arrive at the gym and you immediately spot these dudes doing some stupid or incorrect things? Today I am going to reveal the 5
The different types of venues and the girls they attract
When a guy wants to go out in any given city, usually the first thing he does is to look for information in the internet about the best places to go. But except for a famous forum started by “R” and finished in “V”, rarely you find information in how