The Pistol Squat

Alongside with my podcast, I have started a series of videos based on the topics I talk about in this blog.

Do you know when you arrive at the gym and you immediately spot these dudes doing some stupid or incorrect things?

Today I am going to reveal the 5 biggest mistakes guys make at the gym. But curiously enough, only one out of the five is actually body related…

 

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2 thoughts on “This is a motivational video #5 (5 Biggest Mistakes Guys make at the Gym)”

    1. Glad to hear that Luís!

      This is the reason why I have chosen to talk about some topics using video, instead of writing, so that I can share my experience in a clearer way with all of you.

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