The Pistol Squat

Every day, I hear and read a lot of things about Intermittent Fasting (or IF, in its shorter version). And while this way of eating clearly has some benefits, it is not the panacea that many guys like to preach.

So today I’m going to tell you why IF is far from being the ONLY eating pattern that “works”, and why you shouldn’t believe the hype.


Jump into this point of no return, where I share with you my latest posts, hints and tips. Knock out conventions and start living the life you have always wanted!

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